| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
1.40g
2%
Saturated Fat
0.300g
2%
Trans Fat
-
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.400g
Cholesterol
32mg
11%
Sodium
366mg
16%
Total Carbohydrate
14.90g
5%
Dietary Fiber
6.8g
24%
Sugars
-
Protein
30.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 26 Jul 11 05:09 AM
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (6%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
188
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Fat
1.4g
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Carbs
14.9g
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Protein
30.6g
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| There are 188 calories in 1 serving of fasolakia salad. |
| Calorie breakdown: 6% fat, 31% carbs, 63% protein. |
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