Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
969
% Daily Values*
Total Fat
32.07g
41%
Saturated Fat
16.357g
82%
Trans Fat
0g
Polyunsaturated Fat
0.723g
Monounsaturated Fat
5.035g
Cholesterol
331mg
110%
Sodium
1444mg
63%
Total Carbohydrate
58.38g
21%
Dietary Fiber
3.6g
13%
Sugars
4.71g
Protein
112.49g
Vitamin D
-
Calcium
182mg
14%
Iron
0.71mg
4%
Potassium
376mg
8%
Vitamin A
532mcg
59%
Vitamin C
11.7mg
13%
Note:
Homemade turkey Panini with lemon cream sauce
Last updated: 17 Aug 18 05:07 PM
48%
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of RDI*
(969 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (30%)
Protein (46%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
969
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Fat
32.07g
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Carbs
58.38g
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Protein
112.49g
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There are 969 calories in 1 serving of Turkey Panini with lemon cream sauce. |
Calorie breakdown: 30% fat, 24% carbs, 46% protein. |
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Ingredients in this Recipe:
2 servings Chicken Bouillon Cubes
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2 tbsps White Flour
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4 servings Rotini Pasta
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2 servings Salted Butter
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16 servings Turkey Breast Chops
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2 1/2 cups Cream (Half & Half)
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0.2 tsp Black Pepper
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1/2 tsp ground Thyme (Dried)
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0.2 tsp Salt
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0.2 cup Lemon Juice
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3 medium Carrots
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2 cloves Garlic
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