| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
3.54g
5%
Saturated Fat
1.891g
9%
Trans Fat
0g
Polyunsaturated Fat
0.229g
Monounsaturated Fat
0.771g
Cholesterol
65mg
22%
Sodium
126mg
5%
Total Carbohydrate
11.01g
4%
Dietary Fiber
0.4g
2%
Sugars
4.48g
Protein
16.99g
Vitamin D
-
Calcium
44mg
3%
Iron
0.45mg
2%
Potassium
92mg
2%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Note:
Творожная запеканка
Last updated: 13 Aug 18 11:20 AM
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8%
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of RDI*
(151 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (22%)
Protein (47%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
151
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Fat
3.54g
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Carbs
11.01g
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Protein
16.99g
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| There are 151 calories in 1 serving of Творожная запеканка 0,5. |
| Calorie breakdown: 22% fat, 31% carbs, 47% protein. |
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Ingredients in this Recipe:
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1 serving Mini-Snacks Natural California Raisins
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1 serving Sour Cream
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1 serving Cottage Cheese
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2 1/2 servings Dry Curd Cottage Cheese
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1 large Egg
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30 g White Rice Flour
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