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Food database and calorie counter Source: Member Recipe

Recipe by member: jujubanta

Turkey Cabbage Rolls

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 220
Calories 516
% Daily Values*
Total Fat 24.42g 38%
  Saturated Fat 9.11g 46%
  Polyunsaturated Fat 4.944g  
  Monounsaturated Fat 7.988g  
Cholesterol 126mg 42%
Sodium 1670mg 70%
Potassium 1394mg  
Total Carbohydrate 33.9g 11%
  Dietary Fiber 2.4g 10%
  Sugars 25.2g  
Protein 39.27g  
Vitamin A 34% Vitamin C 41%
Calcium 55% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Short cut cabbage rolls without the rice.
of RDI*
(516 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (43%)
Protein (31%)
Carbohydrates, 33.9g (26%) Fat, 24.42g (43%) Protein, 39.27g (31%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 516 calories in 1 serving of Turkey Cabbage Rolls.
Calorie breakdown: 43% fat, 26% carbs, 31% protein.

Related Foods:

Turkey Roll (Light Meat)
Turkey Roll (Light and Dark Meat)
Swamp Cabbage (Skunk Cabbage)
Common Cabbage (Freshly Harvest)
Common Cabbage (Stored)
Red Cabbage
Savoy Cabbage
Chinese Cabbage (Bok-Choy, Pak-Choi)
Chinese Cabbage (Pe-Tsai)
  view more results

Ingredients in this Recipe:

8 oz skim mozzarella cheese, shredded
1 lb ground turkey
4 cups spaghetti sauce
6 leaves large cabbage
1/2 medium onion
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on 27 October 2011

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