Food database and calorie counter

Source: Mobile User

Philadelphia

Cream Cheese Light

Nutrition Facts

Serving Size 1 colher de sopa (30g)

Amount Per Serving

Calories from Fat 49.5

Calories 50

% Daily Values*

Total Fat 5.5g

Saturated Fat 3.5g

18%

Trans Fat 0g

Cholesterol -

Sodium 111mg

Total Carbohydrate 1g

Dietary Fiber 0g

Sugars 1g

Protein 2.2g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Jul 11, and last modified on 08 May 13 by member jgjavarez .

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of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (79%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

5.5g

Carbs

Protein

2.2g

There are 50 calories in a 1 colher de sopa serving of Philadelphia Cream Cheese Light.

Calorie breakdown: 79% fat, 6% carbs, 15% protein.

Related products from Philadelphia:

	1/3 Less Fat Cream Cheese (Tub)
	1/3 Less Fat Cream Cheese
	1/3 Less Fat Cream Cheese
	Garden Vegetable Cream Cheese
	Cooking Creme - Creamy Pesto

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Recently eaten by:

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	1772kcals on 07 May 2013

	Heloisa Barros
	1262kcals on 04 May 2013

Recently eaten with:

FatSecret members following camihomeless's own diet have recently eaten Philadelphia Cream Cheese Light with these foods:

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