Food database and calorie counter Source: Member

Kashi

TLC Layered Granola Bars - Peanutty Dark Chocolate

Nutrition Facts
Serving Size: 1 bar (32g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 20g 7%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
Information for this food was submitted to the FatSecret food database by member cmtran85 on 11 Jul 11, and last modified on 02 Oct 11 by member volunteer .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (30%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
4.5g
Carbs
20g
Protein
4g
There are 130 calories in a 1 bar serving of Kashi TLC Layered Granola Bars - Peanutty Dark Chocolate.
Calorie breakdown: 30% fat, 59% carbs, 12% protein.

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