| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
450
% Daily Values*
Total Fat
24.56g
31%
Saturated Fat
8.273g
41%
Trans Fat
0g
Polyunsaturated Fat
2.546g
Monounsaturated Fat
10.322g
Cholesterol
76mg
25%
Sodium
1344mg
58%
Total Carbohydrate
38.65g
14%
Dietary Fiber
8.7g
31%
Sugars
12.85g
Protein
21.31g
Vitamin D
-
Calcium
44mg
3%
Iron
1.39mg
8%
Potassium
525mg
11%
Vitamin A
20mcg
2%
Vitamin C
6.2mg
7%
Note:
Lower calorie eggplant parmesan
Last updated: 16 Jul 18 05:52 AM
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22%
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of RDI*
(450 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (48%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
450
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Fat
24.56g
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Carbs
38.65g
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Protein
21.31g
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| There are 450 calories in 1 serving of Eggplant balls. |
| Calorie breakdown: 48% fat, 34% carbs, 18% protein. |
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Ingredients in this Recipe:
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2 tbsps Extra Virgin Olive Oil
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1 large Egg
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4 servings 4C Seasoned Bread Crumbs
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8 servings Roasted red peppers
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2 servings BelGioioso Aged Asiago Cheese
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16 oz raw Italian Sausage
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13 servings Tuttorosso Tomato Puree
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1/2 cup chopped Celery
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1.2 unpeeled Eggplant
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6 cloves Garlic
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1 1/2 cups chopped Onions
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