| Food database and calorie counter |
Source: Member |
Quaker
Oat Bran Cereal
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Nutrition Facts
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Serving Size 1 1/4 cup (57)
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| Amount Per Serving |
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Calories from Fat 25
Calories 210
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| % Daily Values* |
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Total Fat
3g
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5% |
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Saturated Fat
0.5g
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2% |
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Polyunsaturated Fat
1g
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Monounsaturated Fat
1g
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Trans Fat
0g
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Cholesterol
0mg
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0% |
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Sodium
210mg
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9% |
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Potassium
250mg
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Total Carbohydrate
43g
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14% |
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Dietary Fiber
6g
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24% |
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Sugars
9g
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Other Carbohydrate
0g
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Protein
7g
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| Vitamin A
10% |
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Vitamin C
10% |
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| Calcium
10% |
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Iron
90% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member Deanlink
on 06 Jul 11.
Is this information inaccurate or incomplete?
Click here to edit.
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
210
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Fat
3g
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Carbs
43g
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Protein
7g
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| There are 210 calories in a 1 1/4 cup (57) serving of Quaker Oat Bran Cereal. |
| Calorie breakdown: 12% fat, 76% carbs, 12% protein. |
Related products from Quaker:
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on 10 November 2011