Food database and calorie counter |
|
Fruit smoothie with yogurt and 1% milk and 1 sccop whey
|
Nutrition Facts
Serving Size |
1 glass (500 g) |
Amount Per Serving
Calories
450
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
69.00g
25%
Dietary Fiber
6.1g
22%
Sugars
0.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
This item is not being shared for editing.
Last updated: 04 Jul 11 05:29 PM
22%
|
of RDI*
(450 calories)
|
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (8%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
450
|
|
Fat
3.5g
|
|
Carbs
69g
|
|
Protein
26g
|
There are 450 calories in 1 glass (500 g) of Fruit smoothie with yogurt and 1% milk and 1 sccop whey. |
Calorie breakdown: 8% fat, 67% carbs, 25% protein. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.