Food database and calorie counter Source: Member

Obento

Udon Noodles

Nutrition Facts
Serving Size 1 packet (200g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 234
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0.1g 0%
  Polyunsaturated Fat 0.1g  
  Monounsaturated Fat 0.2g  
  Trans Fat 0.1g  
Cholesterol -
Sodium 172mg 7%
Total Carbohydrate 48g 16%
  Dietary Fiber -
  Sugars 0.9g  
Protein 7.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Darkscythe on 01 Jul 11.

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12%
of RDI*
(234 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (2%)
 
Protein (14%)
Carbohydrates, 48g (84%) Fat, 0.5g (2%) Protein, 7.9g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
234
Fat
0.5g
Carbs
48g
Protein
7.9g
There are 234 calories in a 1 packet serving of Obento Udon Noodles.
Calorie breakdown: 2% fat, 84% carbs, 14% protein.
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Recently Eaten By:

cookamy
on 10 April 2014
cat20051234
on 02 February 2014
atapopo
on 10 November 2013
Markbaja
on 14 July 2012

Recently Eaten With:

FatSecret members have recently eaten Obento Udon Noodles with these foods:
Bread Crumbs
Chicken Breast Meat (Broilers or Fryers)


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