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Food database and calorie counter Source: Member

Longanisa

Nutrition Facts
Serving Size 1 Serving
 
Amount Per Serving
Calories from Fat 162
Calories 249
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 13g 4%
  Dietary Fiber -
  Sugars -  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member raiguy. This item is not being shared for editing.
12%
of RDI*
(249 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (67%)
 
Protein (12%)
Carbohydrates, 13g (21%) Fat, 18g (67%) Protein, 7g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
249
Fat
18g
Carbs
13g
Protein
7g
There are 249 calories in 1 serving of Longanisa.
Calorie breakdown: 67% fat, 21% carbs, 12% protein.

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Recently Eaten By:

masalavante
on 20 February 2012
mspinkbiik
on 18 April 2011
Luckyfluffy
on 08 March 2010
runmikerun
on 20 February 2010

Recently Eaten With:

FatSecret members have recently eaten Longanisa with these foods:
White Rice
Salmon
Reduced Fat Chocolate Sandwich Cookie
Egg Roll with Beef and/or Pork
Extra Lean Ground Beef


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