Food database and calorie counter Source: Mobile User

Young's

Battered Calamari

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 197
Calories 197
 
% Daily Values*
Total Fat 13.6g 21%
  Saturated Fat 1.6g 8%
Cholesterol -
Sodium -
Total Carbohydrate 12g 4%
  Dietary Fiber 0.6g 2%
  Sugars 0.6g  
Protein 6.7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Jun 11.

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10%
of RDI*
(197 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (62%)
 
Protein (14%)
Carbohydrates, 12g (24%) Fat, 13.6g (62%) Protein, 6.7g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
197
Fat
13.6g
Carbs
12g
Protein
6.7g
There are 197 calories in a 100g serving of Young's Battered Calamari.
Calorie breakdown: 62% fat, 24% carbs, 14% protein.

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