Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
412
% Daily Values*
Total Fat
18.14g
23%
Saturated Fat
5.6g
28%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
64mg
21%
Sodium
737mg
32%
Total Carbohydrate
36.67g
13%
Dietary Fiber
11.5g
41%
Sugars
7.09g
Includes 0g Added Sugars
0%
Protein
25.62g
Vitamin D
-
Calcium
2mg
0%
Iron
3.56mg
20%
Potassium
506mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Beef chili with ranch beans
Last updated: 29 Feb 24 03:41 PM
21%
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of RDI*
(412 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (40%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
412
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Fat
18.14g
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Carbs
36.67g
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Protein
25.62g
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There are 412 calories in 1 serving of Beef Ranch Style Chili. |
Calorie breakdown: 40% fat, 36% carbs, 25% protein. |
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Ingredients in this Recipe:
4 servings Organic Grass-Fed Ground Beef 85/15
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3.8 servings Diced green chiles
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2 servings Onion
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4 servings Spice Classics Chili Powder
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2 cups Water
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3.2 servings Whole Peeled Tomatoes
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6 1/2 servings Ranch Style Beans
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