Register or Sign In
Food database and calorie counter Source: Mobile User

Gloriann

Corn on The Cob (Bi-Colour Super Sweet)

Nutrition Facts
Serving Size 1 medium ear (90g)
 
Amount Per Serving
Calories from Fat 9
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 240mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 3g  
 
Vitamin A 2% Vitamin C 10%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Jun 11.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
Carbohydrates, 18g (77%) Fat, 1g (10%) Protein, 3g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
18g
Protein
3g
There are 80 calories in a 1 medium ear serving of Gloriann Corn on The Cob (Bi-Colour Super Sweet).
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

Related products from Gloriann:

Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
White Sweet Corn (Kernels Cut Off Cob, Frozen)
White Sweet Corn (Kernels On Cob, Frozen)
Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
Yellow Sweet Corn (Cream Style, No Salt Added, Canned)
  view more results
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 medium ear
or Cancel
 

Recently eaten by:

bchevalier
on 20 May 2012
sarrainosina
on 14 May 2012
Harcor
on 06 May 2012
lu89
on 27 April 2012

Recently eaten with:

FatSecret members have recently eaten Gloriann Corn on The Cob (Bi-Colour Super Sweet) with these foods:
Cooked Broccoli (from Fresh)
Cooked Cauliflower (from Fresh)
Rotisserie Chicken
Green Snap Beans
Yellow Snap Beans

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.