| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
311
% Daily Values*
Total Fat
16.65g
21%
Saturated Fat
4.67g
23%
Trans Fat
0.517g
Polyunsaturated Fat
1.378g
Monounsaturated Fat
9.848g
Cholesterol
94mg
31%
Sodium
156mg
7%
Total Carbohydrate
5.82g
2%
Dietary Fiber
0.9g
3%
Sugars
2.33g
Protein
33.03g
Vitamin D
-
Calcium
34mg
3%
Iron
4.12mg
23%
Potassium
630mg
13%
Vitamin A
22mcg
2%
Vitamin C
10.5mg
12%
Note:
Tasty beef filling that you can use in lots of recipes.
Last updated: 29 Dec 07 09:35 PM
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16%
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of RDI*
(311 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (49%)
Protein (43%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
311
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Fat
16.65g
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Carbs
5.82g
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Protein
33.03g
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| There are 311 calories in 1 serving of Ground Beef Filling. |
| Calorie breakdown: 49% fat, 8% carbs, 43% protein. |
Related Foods:
Ingredients in this Recipe:
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1 dash pepper
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1 dash salt
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1 tsp thyme
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1/2 tsp rosemary
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2 tbsps olive oil
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1 cup chopped onions
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0.2 cup parsley
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1 lb lean ground beef
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