| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 108
Calories 194
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| % Daily Values* |
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Total Fat
11.99g
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18% |
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Saturated Fat
2.879g
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14% |
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Polyunsaturated Fat
1.766g
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Monounsaturated Fat
6.333g
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Cholesterol
143mg
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48% |
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Sodium
1221mg
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51% |
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Potassium
326mg
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Total Carbohydrate
11.11g
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4% |
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Dietary Fiber
2.5g
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10% |
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Sugars
4.13g
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Protein
11.41g
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| Vitamin A
22% |
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Vitamin C
102% |
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| Calcium
8% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Scrambled eggs with vegetables, cheese and turkey sausage.
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (55%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
194
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Fat
11.994g
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Carbs
11.109g
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Protein
11.408g
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| There are 194 calories in 1 serving of Scrambled Eggs Delight. |
| Calorie breakdown: 55% fat, 22% carbs, 23% protein. |
Related foods:
Ingredients in this Recipe:
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on 15 December 2011