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Food database and calorie counter Source: Member

Hideaway Pizza

In-Betweener Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 200.88
Calories 316
 
% Daily Values*
Total Fat 22.32g 34%
  Saturated Fat -
Cholesterol 231mg 77%
Sodium 1211mg 50%
Total Carbohydrate 11.03g 4%
  Dietary Fiber 3.8g 15%
  Sugars 3.86g  
Protein 19.47g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cheride on 12 Jun 11.

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16%
of RDI*
(316 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (62%)
 
Protein (24%)
Carbohydrates, 11.03g (14%) Fat, 22.32g (62%) Protein, 19.47g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
316
Fat
22.32g
Carbs
11.03g
Protein
19.47g
There are 316 calories in a 1 salad serving of Hideaway Pizza In-Betweener Salad.
Calorie breakdown: 62% fat, 14% carbs, 24% protein.

Related Products from Hideaway Pizza:

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French Salad Dressing (Reduced Fat)
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Recently Eaten By:

cheride
on 19 June 2011



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