Food database and calorie counter Source: Member Recipe

Recipe by member: texan79

Sandy's oopsie roll

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 67
Calories 86
 
% Daily Values*
Total Fat 7.43g 11%
  Saturated Fat 3.888g 19%
  Polyunsaturated Fat 0.52g  
  Monounsaturated Fat 2.347g  
Cholesterol 121mg 40%
Sodium 77mg 3%
Potassium 50mg  
Total Carbohydrate 0.57g 0%
  Dietary Fiber 0g 0%
  Sugars 0.22g  
Protein 4.22g  
 
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
bread
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (78%)
 
Protein (19%)
Carbohydrates, 0.57g (3%) Fat, 7.43g (78%) Protein, 4.22g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
86
Fat
7.43g
Carbs
0.57g
Protein
4.22g
There are 86 calories in 1 serving of Sandy's oopsie roll.
Calorie breakdown: 78% fat, 3% carbs, 19% protein.

Related Foods:

You searched for "Sandy's oopsie roll". Did you mean:
Light Meat Chicken Roll
Ham and Cheese Loaf or Roll
Turkey Roll (Light Meat)
Turkey Roll (Light and Dark Meat)
Beef Honey Roll Sausage
Chicken Breast Roll (Oven Roasted)
Ice Cream Cones (Rolled Sugar Type)
Dinner Rolls
Egg Dinner Rolls
Oat Bran Dinner Rolls
  view more results

Ingredients in this Recipe:

3 large egg
3 oz cream cheese
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 

Recently Eaten By:

texan79
on 28 April 2012



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.