| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
5.88g
8%
Saturated Fat
0.516g
3%
Trans Fat
0g
Polyunsaturated Fat
1.731g
Monounsaturated Fat
2.911g
Cholesterol
0mg
0%
Sodium
413mg
18%
Total Carbohydrate
15.32g
6%
Dietary Fiber
2.8g
10%
Sugars
1.47g
Protein
2.84g
Vitamin D
-
Calcium
13mg
1%
Iron
0.62mg
3%
Potassium
62mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Note:
Tantalizing low GI muffins with plenty of goodness but no added sugar.
Last updated: 06 Jun 11 12:35 AM
|
6%
|
of RDI*
(120 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (42%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
120
|
|
Fat
5.88g
|
|
Carbs
15.32g
|
|
Protein
2.84g
|
| There are 120 calories in 1 serving of No Sugar Oatmeal Apple Muffins. |
| Calorie breakdown: 42% fat, 49% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
|
12 individual packets Stevia
|
|
2 servings Bob's Red Mill Quick Cooking Rolled Oats
|
|
2 tsps cinnamon
|
|
1/2 tsp nutmeg
|
|
1/2 tsp salt
|
|
0.8 cup almond milk
|
|
0.2 cup canola vegetable oil
|
|
1 medium apple
|
|
1 tbsp whole flax seed
|
|
3 tsps baking powder
|
|
1 cup whole grain flour
|
|
1 1/2 oz or 3 tbsp warm water
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
