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Food database and calorie counter Source: Member

Organic Blueberries

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 9
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Truman48. This item is not being shared for editing.
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (12%)
 
Protein (0%)
Carbohydrates, 17g (88%) Fat, 1g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
1g
Carbs
17g
Protein
0g
There are 70 calories in a 1 cup serving of Organic Blueberries.
Calorie breakdown: 12% fat, 88% carbs, 0% protein.

Related products:

Dried Blueberries
Organic Blueberries
Organic Just Blueberries
Organic Wild Blueberries
Organic Bagged Fruits - Blueberries
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Recently eaten by:

Truman48
on 08 June 2013

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