Food database and calorie counter Source: Mobile User

Land O Lakes

Snack'n Cheese To Go! Cojack flavor

Nutrition Facts
Serving Size 1 (21g)
 
Amount Per Serving
Calories from Fat 60
Calories 80
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 5g  
 
Vitamin A 4% Vitamin C -
Calcium 15% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Sep 09.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (76%)
 
Protein (24%)
Fat, 7g (76%) Protein, 5g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
7g
Carbs
0g
Protein
5g
There are 80 calories in a 1 serving of Land O Lakes Snack'n Cheese To Go! Cojack flavor.
Calorie breakdown: 76% fat, 0% carbs, 24% protein.

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Recently Eaten By:

debi1941
on 03 September 2014
martha22372
on 04 September 2014
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on 13 August 2014
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on 05 August 2014

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