| Food database and calorie counter |
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Subway
6in roast beef double meat on 1/2 wheat bread w/swiss chees & olive oil blend
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Nutrition Facts
| Serving Size |
1 sandwich (only eating 1/2 bread) (200 g) |
Amount Per Serving
Calories
380
% Daily Values*
Total Fat
15.50g
20%
Saturated Fat
4.750g
24%
Trans Fat
0.000g
Cholesterol
93mg
31%
Sodium
1325mg
58%
Total Carbohydrate
24.00g
9%
Dietary Fiber
2.0g
7%
Sugars
4.50g
Protein
38.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 27 May 11 04:05 PM
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19%
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of RDI*
(380 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (36%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
380
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Fat
15.5g
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Carbs
24g
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Protein
38g
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| There are 380 calories in 1 sandwich (only eating 1/2 bread) (200 g) of Subway 6in roast beef double meat on 1/2 wheat bread w/swiss chees & olive oil blend. |
| Calorie breakdown: 36% fat, 25% carbs, 39% protein. |
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