Food database and calorie counter  

21-Day Vegan Kickstart

aloo patta

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
0.40g
1%
Saturated Fat
0.071g
0%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.115g
Cholesterol
0mg
0%
Sodium
492mg
21%
Total Carbohydrate
40.51g
15%
Dietary Fiber
5.3g
19%
Sugars
8.11g
Protein
5.55g
Vitamin D
-
Calcium
-
Iron
-
Potassium
1117mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Apr 18 08:36 AM
9%
of RDI*
(181 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
181
Fat
0.4g
Carbs
40.51g
Protein
5.55g
There are 181 calories in 1 serving of 21-Day Vegan Kickstart aloo patta.
Calorie breakdown: 2% fat, 86% carbs, 12% protein.
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.