Food database and calorie counter Source: Mobile User


100% Whole Wheat Breakfast Thins

Nutrition Facts
Serving Size 1 roll (43g)
Amount Per Serving
Calories from Fat 10
Calories 100
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 22g 7%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 May 11, and last modified on 02 Oct 11 by member mlamell .

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (8%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 roll serving of Thomas' 100% Whole Wheat Breakfast Thins.
Calorie breakdown: 8% fat, 75% carbs, 17% protein.

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Recently Eaten By:

Sharon Roach
on 05 August 2012
karen stomackin
on 05 June 2012
on 07 March 2012
on 06 December 2011

Recently Eaten With:

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