Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 bar (35g)
 
Amount Per Serving
Calories from Fat 63
Calories 160
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 May 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
Carbohydrates, 22g (54%) Fat, 7g (39%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
7g
Carbs
22g
Protein
3g
There are 160 calories in a 1 bar serving of Nature Valley Sweet & Salty Nut Bars - Almond.
Calorie breakdown: 39% fat, 54% carbs, 7% protein.

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