| Food database and calorie counter |
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Open Nature
100% Whole Wheat English Muffins
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Nutrition Facts
| Serving Size |
1 muffin (57 g) |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
25.00g
9%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
119mg
3%
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Last updated: 02 Apr 18 10:45 AM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
120
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Fat
1g
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Carbs
25g
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Protein
5g
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| There are 120 calories in 1 muffin (57 g) of Open Nature 100% Whole Wheat English Muffins. |
| Calorie breakdown: 7% fat, 78% carbs, 16% protein. |
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