Food database and calorie counter |
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Riverside
Peacan Nuts
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Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
21.60g
28%
Saturated Fat
1.400g
7%
Trans Fat
0.100g
Polyunsaturated Fat
7.500g
Monounsaturated Fat
11.800g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.50g
1%
Dietary Fiber
2.5g
9%
Sugars
1.30g
Protein
2.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 24 Mar 18 07:38 PM
11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (92%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
214
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Fat
21.6g
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Carbs
1.5g
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Protein
2.9g
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There are 214 calories in 30 g of Riverside Peacan Nuts. |
Calorie breakdown: 92% fat, 3% carbs, 5% protein. |
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