| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
9.68g
12%
Saturated Fat
0.97g
5%
Trans Fat
0g
Polyunsaturated Fat
2.356g
Monounsaturated Fat
2.709g
Cholesterol
0mg
0%
Sodium
358mg
16%
Total Carbohydrate
13.82g
5%
Dietary Fiber
9.2g
33%
Sugars
0.76g
Protein
25.31g
Vitamin D
-
Calcium
10mg
1%
Iron
0.89mg
5%
Potassium
420mg
9%
Vitamin A
2mcg
0%
Vitamin C
2.5mg
3%
Note:
Sun Warrior and Paleo Protein - 2 servings
Last updated: 01 Sep 18 06:15 PM
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11%
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of RDI*
(222 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (36%)
Protein (42%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
222
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Fat
9.68g
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Carbs
13.83g
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Protein
25.31g
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| There are 222 calories in 1 serving of Chocolate Protein Shake. |
| Calorie breakdown: 36% fat, 23% carbs, 42% protein. |
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Ingredients in this Recipe:
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1 1/2 servings Nutiva Organic Chia Seed
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1 serving Sun Warrior Classic Protein Chocolate
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2 servings Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage
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1 serving Paleo Protein Grass Fed Beef Protein - Double Chocolate
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0.2 Avocados
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2 tbsps Cocoa Powder (Unsweetened)
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