| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
480
% Daily Values*
Total Fat
28.06g
36%
Saturated Fat
9.997g
50%
Trans Fat
0g
Polyunsaturated Fat
2.4g
Monounsaturated Fat
11.814g
Cholesterol
106mg
35%
Sodium
4125mg
179%
Total Carbohydrate
18.59g
7%
Dietary Fiber
0.6g
2%
Sugars
17.13g
Protein
32.16g
Vitamin D
-
Calcium
47mg
4%
Iron
1.68mg
9%
Potassium
292mg
6%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
Note:
Ribs
Last updated: 19 Mar 18 10:37 AM
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24%
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of RDI*
(480 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (55%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
480
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Fat
28.07g
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Carbs
18.59g
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Protein
32.16g
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| There are 480 calories in 1 serving of Korean Barbeque Pork Spare Ribs. |
| Calorie breakdown: 55% fat, 16% carbs, 28% protein. |
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Ingredients in this Recipe:
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1 tsp Sugar
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1 serving Sun Luck Toasted Sesame Seeds
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6 servings Huy Fong Foods Sriracha Hot Chili Sauce
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12 servings Kikkoman Teriyaki Marinade & Sauce
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16 oz, with bone of Pork Spareribs
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2 cloves Garlic
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