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Food database and calorie counter Source: Member

Abuelos

Grilled Chicken Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 95.76
Calories 341
 
% Daily Values*
Total Fat 10.64g 16%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 1564mg 65%
Total Carbohydrate 44.18g 15%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 17.45g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Grilled Chicken Salad - Lettuce, Grilled Chicken, raisins, toasted almonds, avocado, carrrots
Information for this food was submitted to the FatSecret food database by member Azulreigna on 03 May 11.

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17%
of RDI*
(341 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (28%)
 
Protein (20%)
Carbohydrates, 44.18g (52%) Fat, 10.64g (28%) Protein, 17.45g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
341
Fat
10.64g
Carbs
44.18g
Protein
17.45g
There are 341 calories in 1 serving of Abuelos Grilled Chicken Salad.
Calorie breakdown: 28% fat, 52% carbs, 20% protein.

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Recently Eaten By:

Azulreigna
on 03 May 2011



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