Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 33
Calories 82
 
% Daily Values*
Total Fat 3.72g 6%
  Saturated Fat 0.537g 3%
  Polyunsaturated Fat 0.531g  
  Monounsaturated Fat 2.489g  
Cholesterol 0mg 0%
Sodium 67mg 3%
Potassium 444mg  
Total Carbohydrate 11.41g 4%
  Dietary Fiber 4.3g 17%
  Sugars 3.5g  
Protein 3.88g  
 
Vitamin A 17% Vitamin C 161%
Calcium 5% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A delicious and healthy way to prepare brussels sprouts.
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
Carbohydrates, 11.41g (48%) Fat, 3.72g (35%) Protein, 3.88g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
82
Fat
3.72g
Carbs
11.41g
Protein
3.88g
There are 82 calories in 1 serving of Balsamic and Olive Oil Roasted Brussels Sprouts.
Calorie breakdown: 35% fat, 48% carbs, 17% protein.

Related Foods:

Olive Oil
Olive Corn and Peanut Oil
Olives (Small-Extra Large)
Olives (Jumbo-Super Colossal)
Green Olives (Pickled, Canned or Bottled)
Brussels Sprouts
Brussels Sprouts (Frozen)
Peanut Oil
Soybean Oil
Coconut Vegetable Oil
  view more results

Ingredients in this Recipe:

2 servings balsamic vinegar
1 dash pepper
1 dash salt
1 tbsp olive oil
1 lb brussels sprouts
1 clove garlic
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 

Recently Eaten By:

Dksm1979
on 02 December 2014
mervinpearce
on 11 October 2014
lisad60
on 14 September 2014
Jessie1405
on 20 September 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.