| Food database and calorie counter |
Source: Mobile User |
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Nutrition Facts
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Serving Size 100g
(100g)
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| Amount Per Serving |
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Calories from Fat 57.6
Calories 359
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| % Daily Values* |
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Total Fat
6.4g
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10% |
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Saturated Fat
1.2g
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6% |
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Polyunsaturated Fat
2.7g
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Monounsaturated Fat
2.5g
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Cholesterol
0mg
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0% |
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Sodium
4mg
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0% |
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Total Carbohydrate
56.1g
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19% |
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Dietary Fiber
11.1g
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44% |
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Sugars
1.2g
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Protein
13.8g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
39% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
a Mobile User
on 25 Apr 11,
and last modified on 19 Jan 13
by member dominik.wehinger
.
Is this information inaccurate or incomplete?
Click here to edit.
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18%
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of RDI*
(359 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (17%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
359
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Fat
6.4g
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Carbs
56.1g
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Protein
13.8g
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| There are 359 calories in a 100g serving of Kölln Haferflocken. |
| Calorie breakdown: 17% fat, 67% carbs, 16% protein. |
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