Food database and calorie counter Source: Mobile User

Kölln

Haferflocken

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 60.3
Calories 361
 
% Daily Values*
Total Fat 6.7g 10%
  Saturated Fat 1.3g 6%
  Polyunsaturated Fat 2.7g  
  Monounsaturated Fat 2.5g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 55.8g 19%
  Dietary Fiber 11.1g 44%
  Sugars 1.2g  
Protein 13.8g  
 
Vitamin A - Vitamin C -
Calcium - Iron 39%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Apr 11, and last modified on 19 Jan 15 by member DanielCardenasM .

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18%
of RDI*
(361 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
361
Fat
6.7g
Carbs
55.8g
Protein
13.8g
There are 361 calories in a 100g serving of Kölln Haferflocken.
Calorie breakdown: 18% fat, 66% carbs, 16% protein.
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