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Food database and calorie counter Source: Mobile User

Kölln

Haferflocken

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 57.6
Calories 359
 
% Daily Values*
Total Fat 6.4g 10%
  Saturated Fat 1.2g 6%
  Polyunsaturated Fat 2.7g  
  Monounsaturated Fat 2.5g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 56.1g 19%
  Dietary Fiber 11.1g 44%
  Sugars 1.2g  
Protein 13.8g  
 
Vitamin A - Vitamin C -
Calcium - Iron 39%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Apr 11, and last modified on 29 Aug 13 by member Nicki25 .

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18%
of RDI*
(359 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (17%)
 
Protein (16%)
Carbohydrates, 56.1g (67%) Fat, 6.4g (17%) Protein, 13.8g (16%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
359
Fat
6.4g
Carbs
56.1g
Protein
13.8g
There are 359 calories in a 100g serving of Kölln Haferflocken.
Calorie breakdown: 17% fat, 67% carbs, 16% protein.
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