Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 107
Calories 130
% Daily Values*
Total Fat 11.87g 18%
  Saturated Fat 7.053g 35%
  Polyunsaturated Fat 0.784g  
  Monounsaturated Fat 3.387g  
Cholesterol 41mg 14%
Sodium 107mg 4%
Potassium 123mg  
Total Carbohydrate 4.63g 2%
  Dietary Fiber 0.5g 2%
  Sugars 0.38g  
Protein 2.1g  
Vitamin A 105% Vitamin C 4%
Calcium 38% Iron 29%
An absolutely divine mousse.
Last updated: 05 Dec 07 06:22 PM
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (80%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in 1 serving of Sugar Free Chocolate Mousse.
Calorie breakdown: 80% fat, 14% carbs, 6% protein.

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Ingredients in this Recipe:

12 fl oz heavy whipping cream, chilled
1/2 tsp dry coffee crystals
10 oz silken tofu
2 tbsps unsweetened cocoa powder
1 package 1.4 oz box, 4 servings chocolate pudding mix, light
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