Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
323
% Daily Values*
Total Fat
12.33g
16%
Saturated Fat
5.514g
28%
Trans Fat
0g
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.005g
Cholesterol
102mg
34%
Sodium
596mg
26%
Total Carbohydrate
10.47g
4%
Dietary Fiber
3g
11%
Sugars
5.77g
Protein
42.98g
Vitamin D
0mcg
2%
Calcium
5mg
0%
Iron
0.12mg
1%
Potassium
84mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.6mg
2%
Note:
6oz
Last updated: 06 Aug 19 07:33 AM
16%
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of RDI*
(323 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (34%)
Protein (53%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
323
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Fat
12.33g
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Carbs
10.47g
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Protein
42.98g
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There are 323 calories in 1 serving of 96/4 Beef Spaghetti Sauce. |
Calorie breakdown: 34% fat, 13% carbs, 53% protein. |
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Ingredients in this Recipe:
20 servings 100% Grated Parmesan Cheese
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1 cup chopped Mature Onions
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12 servings 96% Lean Ground Beef
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3 servings Green Bell Pepper
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7 servings Marinara Sauce
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2 cups pieces or slices Mushrooms
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