Food database and calorie counter Source: Member

Walker Brothers

Apple Pancake

Nutrition Facts
Serving Size 1/6 (4.5 oz)
Amount Per Serving
Calories from Fat 133
Calories 313
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 9g 45%
Cholesterol 133mg 44%
Sodium 206mg 9%
Total Carbohydrate 40g 13%
  Dietary Fiber 3g 12%
  Sugars 25g  
Protein 6g  
Vitamin A 13% Vitamin C 2%
Calcium 4% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member markbabiak on 20 Apr 11.

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of RDI*
(313 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (42%)
Protein (8%)
Carbohydrates, 40g (50%) Fat, 15g (42%) Protein, 6g (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 313 calories in a 1/6 (4.5 oz) serving of Walker Brothers Apple Pancake.
Calorie breakdown: 42% fat, 50% carbs, 8% protein.
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Recently Eaten By:

on 12 March 2012

Recently Eaten With:

FatSecret members have recently eaten Walker Brothers Apple Pancake with:
Tropicana Trop50 Juice (50% Less Sugar, Some Pulp)

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