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Food database and calorie counter Source: Member

Vada

Nutrition Facts
Serving Size 1 (66g)
 
Amount Per Serving
Calories from Fat 150
Calories 240
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 4g 20%
Cholesterol -
Sodium 232mg 10%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 6g  
 
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member vavasthi. This item is not being shared for editing.
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (65%)
 
Protein (9%)
Carbohydrates, 16g (26%) Fat, 18g (65%) Protein, 6g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
18g
Carbs
16g
Protein
6g
There are 240 calories in a 1 serving of Vada.
Calorie breakdown: 65% fat, 26% carbs, 9% protein.

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Recently Eaten By:

vavasthi
on 24 April 2010

Recently Eaten With:

FatSecret members have recently eaten Vada with these foods:
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Cake or Pancake Made with Rice Flour and/or Dried Beans
Tea Presweetened with Sugar


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