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Food database and calorie counter Source: Mobile User

wasa

WASA LIGHT RYE BREAD *

Nutrition Facts
Serving Size 2 slices (17g)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
MADE WITH 100% WHOLE GRAIN
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Aug 09, and last modified on 06 Jul 10 by member AcneGirl .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 14g (88%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
0g
Carbs
14g
Protein
2g
There are 60 calories in a 2 slices serving of wasa WASA LIGHT RYE BREAD *.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Products from wasa:

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Whole Grain Crispbread
Fibre Rye Crispbread
Hearty Crispbread
Thin & Crispy Rosemary Flatbread
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Recently Eaten By:

RES
on 19 March 2014
Savaticus
on 07 May 2013
danswezy
on 09 April 2013
lntzlrc
on 07 April 2013

Recently Eaten With:

FatSecret members have recently eaten wasa WASA LIGHT RYE BREAD * with these foods:
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