Food database and calorie counter Source: Member

Atkins

Day Break Wild Berry Shake

Nutrition Facts
Serving Size 11 fl oz (325ml)
 
Amount Per Serving
Calories from Fat 80
Calories 140
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 250mg 10%
Potassium 580mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 10g  
 
Vitamin A 20% Vitamin C 15%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Sapphyre on 13 Apr 11, and last modified on 08 May 12 by member Shari22 .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (52%)
 
Protein (25%)
Carbohydrates, 9g (23%) Fat, 9g (52%) Protein, 10g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
9g
Carbs
9g
Protein
10g
There are 140 calories in a 11 fl oz serving of Atkins Day Break Wild Berry Shake.
Calorie breakdown: 52% fat, 23% carbs, 25% protein.

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