| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
354
% Daily Values*
Total Fat
18.61g
24%
Saturated Fat
8.417g
42%
Trans Fat
0g
Polyunsaturated Fat
0.546g
Monounsaturated Fat
4.049g
Cholesterol
30mg
10%
Sodium
806mg
35%
Total Carbohydrate
31.39g
11%
Dietary Fiber
4.9g
17%
Sugars
1.06g
Protein
14.41g
Vitamin D
0mcg
1%
Calcium
216mg
17%
Iron
0.66mg
4%
Potassium
135mg
3%
Vitamin A
98mcg
11%
Vitamin C
9.3mg
10%
Note:
Chickpea tacos
Last updated: 15 Jan 18 05:41 PM
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18%
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of RDI*
(354 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (48%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
354
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Fat
18.61g
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Carbs
31.39g
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Protein
14.41g
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| There are 354 calories in 1 serving of Chickpea tacos. |
| Calorie breakdown: 48% fat, 36% carbs, 16% protein. |
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Ingredients in this Recipe:
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3 servings Kikkoman Soy Sauce
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8 tbsps Guacamole
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8 servings Old El Paso Yellow Corn Taco Shells
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3 servings No Name Chickpeas
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2 cups shredded Cheddar Cheese
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1/2 medium Onions
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1 cup Spinach
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2 Jalapeno Peppers
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