Food database and calorie counter Source: Member

Hake Fish

Hake Fish

Nutrition Facts
Serving Size 1 serving (100g)
 
Amount Per Serving
Calories from Fat 9
Calories 75
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars -  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pederce on 08 Apr 11.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (11%)
 
Protein (84%)
Carbohydrates, 1g (5%) Fat, 1g (11%) Protein, 18g (84%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
75
Fat
1g
Carbs
1g
Protein
18g
There are 75 calories in 1 serving of Hake Fish Hake Fish.
Calorie breakdown: 11% fat, 5% carbs, 84% protein.

Related Products from Hake Fish:

Fish Stock
Burbot (Fish)
Carp (Fish)
Cisco (Fish)
Smoked Cisco (Fish)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

pederce
on 08 April 2011



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.