| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
303
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
-
Trans Fat
-
Cholesterol
24mg
8%
Sodium
250mg
11%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 07 Apr 11 11:34 PM
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15%
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of RDI*
(303 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (68%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
303
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Fat
23g
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Carbs
5g
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Protein
19g
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| There are 303 calories in 1/8 quiche of Broccoli Quiche with Ham. |
| Calorie breakdown: 68% fat, 7% carbs, 25% protein. |
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