Food database and calorie counter Source: Member

optimum nutrition

100 % egg protein

Nutrition Facts
Serving Size 1 scoop (30.5 g.)
 
Amount Per Serving
Calories from Fat 5
Calories 110
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 430mg 18%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jomowo on 10 Aug 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (4%)
 
Protein (89%)
Carbohydrates, 2g (7%) Fat, 0.5g (4%) Protein, 24g (89%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0.5g
Carbs
2g
Protein
24g
There are 110 calories in a 1 scoop (30.5 g.) serving of optimum nutrition 100 % egg protein.
Calorie breakdown: 4% fat, 7% carbs, 89% protein.

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