| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 9
Calories 116
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| % Daily Values* |
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Total Fat
1.03g
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2% |
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Saturated Fat
0.254g
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1% |
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Polyunsaturated Fat
0.257g
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Monounsaturated Fat
0.325g
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Cholesterol
27mg
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9% |
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Sodium
161mg
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7% |
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Potassium
174mg
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Total Carbohydrate
18.34g
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6% |
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Dietary Fiber
0.7g
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3% |
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Sugars
1.56g
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Protein
7.86g
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| Vitamin A
5% |
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Vitamin C
24% |
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| Calcium
2% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A great side dish.
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6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (8%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
116
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Fat
1.03g
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Carbs
18.34g
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Protein
7.86g
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| There are 116 calories in 1 serving of Chicken Fried Rice III. |
| Calorie breakdown: 8% fat, 64% carbs, 28% protein. |
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Ingredients in this Recipe:
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on 05 August 2012