Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (193 g) |
Amount Per Serving
Calories
489
% Daily Values*
Total Fat
23.30g
30%
Saturated Fat
8.500g
43%
Trans Fat
-
Cholesterol
-
Sodium
961mg
42%
Total Carbohydrate
49.20g
18%
Dietary Fiber
-
Sugars
-
Protein
21.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 13 Mar 24 05:06 PM
24%
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of RDI*
(489 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (43%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
489
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Fat
23.3g
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Carbs
49.2g
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Protein
21.6g
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There are 489 calories in 1 serving (193 g) of KFC Zinger. |
Calorie breakdown: 43% fat, 40% carbs, 18% protein. |
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