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Natures Own

NATURES OWN LIGHT WHEAT

Nutrition Facts

Serving Size 2 slices

Amount Per Serving

Calories from Fat 5

Calories 80

% Daily Values*

Total Fat 0.5g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 160mg

Total Carbohydrate 20g

Dietary Fiber 6g

24%

Sugars 1g

Protein 5g

Vitamin A 0%

Vitamin C 0%

Calcium 8%

Iron 25%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member jl72653 on 28 Mar 11, and last modified on 30 Jul 12 by member Lil Bit 77 .

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of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (4%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

0.5g

Carbs

20g

Protein

There are 80 calories in a 2 slices serving of Natures Own NATURES OWN LIGHT WHEAT.

Calorie breakdown: 4% fat, 77% carbs, 19% protein.

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