| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
8.86g
11%
Saturated Fat
2.05g
10%
Trans Fat
-
Polyunsaturated Fat
1.92g
Monounsaturated Fat
1.337g
Cholesterol
96mg
32%
Sodium
355mg
15%
Total Carbohydrate
8.72g
3%
Dietary Fiber
7g
25%
Sugars
0.98g
Protein
9.97g
Vitamin D
-
Calcium
71mg
5%
Iron
0.51mg
3%
Potassium
57mg
1%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
Note:
LowCarb/keto; 10x2 Scheiben
Last updated: 06 Oct 18 08:19 PM
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8%
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of RDI*
(153 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (52%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
153
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Fat
8.86g
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Carbs
8.72g
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Protein
9.97g
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| There are 153 calories in 1 serving of Hüttenbrot. |
| Calorie breakdown: 52% fat, 23% carbs, 26% protein. |
Ingredients in this Recipe:
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0 Portion Koriander Samen
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0 Portion Schabzigerklee
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0.2 Portion Leinsamen
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0.3 Portion Apfelessig
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1 serving Backpulver
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0.2 Portion Kokosmehl
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1/2 Portion sonnenblumenkerne
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1/2 Portion Leinsamenmehl golden
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5 medium Eier
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0.4 tsp Kreuzkümmel
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1 tsp Salz rosa
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50 g Flohsamenschalen gemahlen
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200 g Hüttenkäse
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0.4 g Kurkuma
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50 g Chia
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