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Food database and calorie counter Source: Member

Jus-Rol

Filo Pastry Sheet

Nutrition Facts
Serving Size 1 sheet
 
Amount Per Serving
Calories from Fat 5.4
Calories 58
 
% Daily Values*
Total Fat 0.6g 1%
  Saturated Fat 0.1g 0%
Cholesterol -
Sodium -
Total Carbohydrate 11.1g 4%
  Dietary Fiber 0.5g 2%
  Sugars -  
Protein 1.7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LauMagro on 21 Mar 11.

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3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (10%)
 
Protein (12%)
Carbohydrates, 11.1g (78%) Fat, 0.6g (10%) Protein, 1.7g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
58
Fat
0.6g
Carbs
11.1g
Protein
1.7g
There are 58 calories in a 1 sheet serving of Jus-Rol Filo Pastry Sheet.
Calorie breakdown: 10% fat, 78% carbs, 12% protein.

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Recently Eaten By:

LittleRed16
on 10 April 2013
allisondenise
on 29 February 2012
rebecca_h1982
on 29 January 2012
lanny87
on 09 December 2011

Recently Eaten With:

FatSecret members have recently eaten Jus-Rol Filo Pastry Sheet with these foods:
Mixed Vegetables (Frozen)
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