Food database and calorie counter

Source: Mobile User

whole foods

seeduction bread

Nutrition Facts

Serving Size 1 full slice

Amount Per Serving

Calories from Fat 22.5

Calories 90

% Daily Values*

Total Fat 2.5g

Saturated Fat -

Cholesterol -

Sodium 240mg

10%

Total Carbohydrate 15g

Dietary Fiber 1g

Sugars 2g

Protein 2g

Vitamin A -

Vitamin C -

Calcium 2%

Iron 3%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Jul 09.

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of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (25%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Nutrition summary:

	There are 90 calories in 1 serving of whole foods seeduction bread.
	Calorie breakdown: 25% fat, 66% carbs, 9% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 14g.

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Recently eaten with:

FatSecret members have recently eaten whole foods seeduction bread with these foods:

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