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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 170
Calories 360
 
% Daily Values*
Total Fat 18.86g 29%
  Saturated Fat 2.153g 11%
  Polyunsaturated Fat 0.464g  
  Monounsaturated Fat 0.147g  
Cholesterol 70mg 23%
Sodium 452mg 19%
Potassium 823mg  
Total Carbohydrate 17.1g 6%
  Dietary Fiber 5.8g 23%
  Sugars 5.78g  
Protein 31.72g  
 
Vitamin A 62% Vitamin C 117%
Calcium 8% Iron 19%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (47%)
 
Protein (34%)
Carbohydrates, 17.1g (19%) Fat, 18.86g (47%) Protein, 31.72g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
18.87g
Carbs
17.1g
Protein
31.73g
There are 360 calories in 1 serving of Fiesta Lime Chicken with Zucchini.
Calorie breakdown: 47% fat, 19% carbs, 34% protein.

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Ingredients in this Recipe:

2 servings skinless boneless chicken cutlets
2 servings fresh yellow squash
0.2 cup cilantro
2 servings extra virgin olive oil
2 servings mccormick montreal chicken
1 1/2 servings minced garlic
0.2 cup lime juice
1/2 cup parsley
1 tbsp paprika
1 1/2 dashes pepper
1 dash salt
1/2 cup chopped scallion
2 1/2 Italian freash tomato
2 large zucchini
1 fl oz white wine
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Recently Eaten By:

Evidence
on 26 June 2014
natysmom
on 19 May 2014
navan
on 03 May 2014
churdle
on 08 April 2014

Recently Eaten With:

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