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alpenrose
Cottage Cheese (non-fat)
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
5mg
2%
Sodium
400mg
17%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
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Last updated: 03 Oct 12 07:39 PM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (0%)
Protein (71%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
70
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Fat
0g
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Carbs
5g
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Protein
12g
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| There are 70 calories in 1/2 cup of alpenrose Cottage Cheese (non-fat). |
| Calorie breakdown: 0% fat, 29% carbs, 71% protein. |
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